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FOOD AND NUTRITION

 

Great links to some nifty sites:   

Glycaemic Index and Insulin Index Australian guide to healthy eating Mushrooms Food composition tables
The Healthy Eating Pyramid The Healthy Eating Pyramid for Vegetarians Healthy Eating Tips Low Carbohydrate Diets
Food allergies Childhood obesity Fat facts Food label information
Dietary guidelines for infants Dietary guidelines for children and teenagers Australian Dietary guidelines Genetically modified foods
Nutrition in sport Walking for health Development of eating skills in deaf/blind children  

                                

We are currently building this section...please be patient..more being added everyday!

Are breastfed babies smarter? Macrobiotic diets and toddlers. Whats in your refrigerator?  
Is Tea better than Coffee Empty calories Dealing with a picky eater Soft drinks - are they unhealthy?
Do all women loose weight breastfeeding? Antioxidants    

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